Amount of 22:1 undifferentiated, docosenoic, erucic in Fish, flatfish (flounder and sole species), cooked, dry heat
Finfish and Shellfish Products
In 100 g (Grams) of Fish, flatfish (flounder and sole species), cooked, dry heat there is 0.001 g of 22:1 undifferentiated, docosenoic, erucic. Change amount
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22:1 undifferentiated, docosenoic, erucic
22:1 undifferentiated, docosenoic, erucic is a nutrient present in many other foods. The below table lists foods high in 22:1 undifferentiated, docosenoic, erucic other than Fish, flatfish (flounder and sole species), cooked, dry heat.
Oil, mustard
|
41.175 g
|
41.18%
|
Fish oil, herring
|
20.613 g
|
20.61%
|
Spices, mustard seed, ground
|
9.355 g
|
9.36%
|
Fish oil, cod liver
|
7.328 g
|
7.33%
|
Oil, spotted seal (Alaska Native)
|
5.85 g
|
5.85%
|
Fish oil, sardine
|
5.589 g
|
5.59%
|
Fish, herring, Atlantic, pickled
|
5.166 g
|
5.17%
|
Oil, beluga, whale (Alaska Native)
|
3.52 g
|
3.52%
|
Fish oil, salmon
|
3.376 g
|
3.38%
|
Fish, halibut, greenland, cooked, dry heat
|
2.523 g
|
2.52%
|
Fish, mackerel, Atlantic, cooked, dry heat
|
2.498 g
|
2.50%
|
Fish, halibut, Greenland, raw
|
1.968 g
|
1.97%
|
Fish, herring, Pacific, cooked, dry heat
|
1.912 g
|
1.91%
|
Fish, sablefish, smoked
|
1.716 g
|
1.72%
|
Fish, sablefish, cooked, dry heat
|
1.67 g
|
1.67%
|
Fish, sardine, Pacific, canned in tomato sauce, drained solids with bone
|
1.624 g
|
1.62%
|
Fish, mackerel, salted
|
1.543 g
|
1.54%
|
Fish, herring, Pacific, raw
|
1.492 g
|
1.49%
|
Fish, mackerel, Atlantic, raw
|
1.407 g
|
1.41%
|
Fish, sablefish, raw
|
1.304 g
|
1.30%
|
Fish, flatfish (flounder and sole species), cooked, dry heat
Fish, flatfish (flounder and sole species), cooked, dry heat is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, flatfish (flounder and sole species), cooked, dry heat are listed below.
Nutrients in Fish, flatfish (flounder and sole species), cooked, dry heat